Aging does affect your overall body and almost all organs, whether it is inside or outside. The largest organ of your body is your skin which affects the most of course. One of the most common aging signs include skin folds, which are scientifically known as rhytides, but in simple forms, it is called wrinkles.
The best dermatologist in Islamabad says that as you age, there will be less production of collagen and elastin by your body. It makes your skin look thin and also develops dark spots like freckles. Some factors from your environment may also contribute to damage to your skin as aging makes your skin prone to it.
Toxins and dehydration can also damage your skin health. You cannot prevent wrinkles during your lifetime but yes, you can slow down the process of wrinkles development.
Here are some tips that help to slow down wrinkles formation.
Never forget sunscreen
When you plan to step out of your home, always wear sunscreen before 15 minutes of going outside. It also helps to protect your skin against the ultraviolet rays of the sun that can cause skin cancer and may damage it badly. Such prevention of sun exposure can slow down wrinkles formation.
It gives a long-term benefit to your skin by protecting it from environmental factors, like UV rays, etc.
Smoking increases the risk of aging. You must take a step to protect your skin. Well, smoking also affects the production of collagen and elastin and puts you at risk of premature aging. The mouth posture during smoking forms the fine lines around your mouth. You may find it difficult to quit smoking but you can get help from a professional. There are different ways to quit smoking.
I won’t be wrong if I call plastic surgery an aggressive treatment. The scar tissue is removed with a scalpel during this treatment. How your doctor performs depends on the scar condition or severity, as the scar can be moved to minimise its appearance or the epidermis can be removed. For plastic surgery, you must see a board-certified surgeon.
It is one of the more complicated and expensive treatments. Infection is a significant risk during the plastic surgery procedure.
Scars come in a variety of shapes and sizes, and they are frequently caused by a variety of factors. According to research, a scar appears on the skin’s outer layer after a wound heals. These facial scars can be caused by a variety of factors, including surgery, burns, injuries, or acne.
We are all constantly exposed to an environment that can stymie the healing process. You can cover up wounds in other areas, but you can’t cover up your face all day. According to a skin doctor in Lahore, environmental exposure can make it more difficult to heal a wound on your face.
Scars Caused by Acne
When a person attempts to remove a pimple by squeezing it, the action may leave a scar. It can also lead to a deep infection, which causes bleeding. Keloids and burns are also potential side effects of such scars.
Scars are classified into two types: atrophic scars and depressed scars.
Scars that have atrophied
These scars appear on the thin skin layer, such as the upper cheek or forehead. It begins with a small hole near the skin and progresses to a larger one. Such scars take a long time to heal.
Scars from a Boxcar
This type consists of round and deep depressions. It manifests itself in the jaw and lower cheeks.
Apply coconut oil
A natural product always works in the best way and also does not leave any side effects. Applying this oil on your face means that you are following the gaps in the epidermis that make your skin look smooth. Personally, I love the aroma of the coconut oil that keeps my skin moisturized.
Aging signs can really affect your skin health but you can maintain your skin moisturizer.
People can also use it as a nourishing oil for the hair as it prevents dryness and keeps your hair manageable.
Go for lemon balm leaf tea
If you are looking for a handy solution, try lemon balm leaf tea. You can keep it in your pocket or even in your bag and apply it anytime. It will help to minimize wrinkles formation. Its application also soothes your skin and helps the damaged tissues to heal
You need to ask your doctor before applying it on your face if you have sensitive skin.
Sleep on your back
Some sleeping positions can also increase the risk of fine line formation. You should make sure what position you sleep in. The best position for sleeping is on your back. Compression occurs that makes your skin weaker in specific skin areas. Slowing down compression can help to keep your skin wrinkle-free.
Wash your face regularly
No matter how tired you are, always wash your face, environmental factors like dirt, dust, toxins, pollution can also affect the facial skin and can clog the pores. Clogged pores also reduce the skin’s freshness and make it look dull. If you wear makeup, remove it thoroughly using wipes or cotton balls and wash the rest of your makeup with lukewarm water.
Washing your face can help to get rid of all the causing factors that can form fine lines.
Resurfacing with a laser
This is the same procedure as the chemical peels. The steps in this process are also very similar to those in Dermabrasion. It entails the removal of the top layer of skin. It removes the skin layer without the use of acids or tools by using high-powered laser beams. Two types of laser resurfacing involve carbon dioxide and erbium. According to one study, carbon dioxide laser resurfacing is more effective than erbium laser resurfacing, but erbium is the safest treatment for facial scars.
People who opt for carbon dioxide laser resurfacing must completely bandage their faces until they heal.
When compared to other treatments, this takes only 3 to 10 days to heal.
Get enough antioxidants
Oxidative stress is more prone to your face skin than other parts of your body. It is not about one day but every day your skin needs to fight against environmental factors. You need a sunscreen that is rich in antioxidants or boosts your skin. You can also get enough antioxidants through a healthy diet plan. A healthy diet for your skin includes blueberries, grapes, kale, spinach, and kidney beans.
Protect skin against UV rays
UV rays can damage your skin and may result in wrinkles formation. You should make sure that you wear a hat when you go outside. If it is possible to stay inside during peak sun hours, stay inside.
Long sleeves and pants can cover most of the skin parts from harmful rays. You can protect your skin against sun exposure as it also lowers the risk of skin cancer.
Aging brings on some symptoms but all are not that dangerous. Everyone wants to look young and prevent skin damage. You can choose a healthy lifestyle and protect your skin against skin exposure. If you have acne, make sure that you consult with your doctor or the marks can leave dark spots on the skin.